Choice Nutrition & Wellness Program
One size does not fit all in the nutrition world! Your goals, activity level and body type are not the same as your spouse, neighbor or friend – so your nutrition plan should be customized to you, your lifestyle and your goals.
If you would like to implement strategic daily fitness and nutrition practices into your lifestyle that are realistic and don’t leave you feeling deprived, this program is for you! While each participant will have individulaized programming, it will take place in an online, group setting so that there is daily communication and accountability.
Included in this program:
- ProCoach Software – an online nutrition coaching program, complete with daily lessons, habits, custom workouts, check-ins, and more.
- Private Facebook Group for accountability and daily interaction
- Personalized Nutrition Guidelines for
- weight loss
- weight maintenance
- muscle gain
- Meal Planning Ideas
- Grocery Shopping Guide
- Grocery Shopping Lists
- Nutritional Supplements – (see below)
- Entry into the IsaBody Challenge, a free challenge and resource that will coincide with our program
- Worksheets and Printables
- Accountability and connection!
Cost: $39 per month